Thu, 19 May 2022
Do you consider yourself a nice guy? Do you care a lot about what people think of you? Do you often put people's needs and wants before your own? Do you ever think if you could just eliminate porn from your life then everything would be okay? So what's so So what's so wrong about being a nice guy? Nice guys are inherently dishonest. They show people one version of themselves, the "nice guy" in order to get approval. They hide anything else they find unacceptable. This can include needs, flaws, mistakes, wounds, emotions, and desires. This practice fundamentally undermines the process of recovery. On this episode, Jason George from the GRIZ podcast joins this episode of Porn Free Radio. The guys discuss integrity, "nice guy syndrome", and what's needed to live a whole, undivided life. https://recoveredman.com/281 |
Thu, 12 May 2022
Aaron, a 38 year-old married man, from South Carolina (by way of Staten Island, NY) joins us on the 1 year anniversary of being porn free. We talk about Wu-Tang Clan, the New York Jets, and Aaron's inspiring porn free journey. https://recoveredman.com/280 |
Thu, 21 April 2022
Craig Perra, coach and founder of the The Mindful Habit, joins PFR for his record-setting 6th episode. Craig shares about his recent trip to Coachella, what's exciting him now in coaching, and he makes a big TV announcement. https://recoveredman.com/279 |
Thu, 31 March 2022
The hits keep on coming. It’s another EPIC PFR crossover with the Pure Desire Podcast. Trevor Winsor and Nick Stumbo joined me back in PFR 233 for a great discussion about recovery. On today’s show we talk about my book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn. We discuss self-rejection, connection in recovery, and the power of groups. https://recoveredman.com/278 |
Thu, 24 March 2022
It's another EPIC PFR crossover with the Pirate Monk Podcast. Nate Larkin and Aaron Porter joined me in PFR 214 for a great discussion about recovery. On today's show we talk about what the guys have been up to since 2019. We discuss my new book, music, and even skateboarding. https://recoveredman.com/277 |
Thu, 17 March 2022
On today's show it's another EPIC PFR crossover podcast with Unleash the Man Within with Sathiya Sam. Sathiya is a former pastor, coach, and author of the new book, The Last Relapse. https://recoveredman.com/276 |
Mon, 14 March 2022
Twice a month, I have a REV Coach Meet-Up with Vern Tompke (ep. 266) and Chris White (ep. 270.) I learn a lot from these guys as we discuss leading our groups and life in recovery. So I asked them to come on PFR and do a live meet-up. We start by discussing the Johann Hari's quote that that "the opposite of addiction is not sobriety, it's connection" and we go from there. https://recoveredman.com/275 |
Tue, 22 February 2022
Author and Master Coach, Steve Chandler, shares some of his biggest ideas for tranformation and growth. His own recovery from addiction became a springboard for reinventing himself and his habits. Steve credits much of the creativity in his writing and coaching practice to this process. Grab a coffee and listen to my fun and relaxing conversation with Steve. It will inspire you! https://recoveredman.com/274 |
Sun, 6 February 2022
On today's show it's another EPIC PFR crossover podcast with The Flip Side with Noah Filipiak. Noah is a pastor and author of Beyond the Battle: A Man's Guide to His Identity in Christ in an Oversexualized World. https://recoveredman.com/273 |
Tue, 11 January 2022
In this episode, I share one of the biggest take-aways from my new book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn (visit https://pornfreebook.com.) "Porn is not the problem for us," I write "It's the solution." https://recoveredman.com/272 |
Thu, 16 December 2021
New Years' resolutions generally fail for one of two reasons; they are either too BIG or too BORING. BIG resolutions often fail due to lack of commitment and a specific plan. It's easy to lose sight of the goal quickly and give up. BORING resolutions are usually based on a trying to adopt good habit the you think you SHOULD do. But they are rarely exciting or motivated. If you want to grow in 2022, consider something BOLD. In this podcast I present 10 Bold Recovery Ideas designed to challenge and inspire you to action. I'm also excited to announce the publication of my new book, Porn Free: Becoming the Type of Man That Does Not Look at Porn. Available at https://pornfreebook.com. https://recoveredman.com/271 |
Fri, 29 October 2021
Coach Chris White joins Porn Free Radio today. In this episode, Chris shares his experience growing up in the shadow of Shelley Manor in the beach town of Bournemouth, England. He details his struggle with porn and the big shift he made when he joined a powerful recovery group. https://recoveredman.com/270 |
Tue, 19 October 2021
What's your single, motivating purpose for going porn free? We're looking to tap into is your own intrinsic motivation for recovery. I call this your WHY and it's the starting point for all of my paid clients. In this episode, I teach you the 3 steps find your WHY. https://recoveredman.com/269 |
Fri, 15 October 2021
After relapse we often feel dejected and confused. We sometimes begin to question our ability to fully recover. But what if we looked at relapse as a path to progress? What if our struggle could fuel our growth? https://recoveredman.com/268 |
Thu, 30 September 2021
In PFR 242 – How To Avoid A Big Crash, I share recovery insights from a career pilot. To protect his anonymity and security clearance I referred to him as “Major X.” The main takeaway was how successful pilots avoid crash landings. Hint: it's all about their approach.
Well Major X is back, in person this time, with more recovery wisdom from flying. https://recoveredman.com/267 |
Thu, 23 September 2021
This episode is all about the tipping point in recovery. The tipping point is the point at which a series of small steps becomes significant enough to cause a large more significant change. Coach and podcaster, Vern Tompke, joins Porn Free Radio this episode. https://recoveredman.com/266 |
Tue, 14 September 2021
If we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits. But what new habits do we need to create to get free? In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom. https://recoveredman.com/265 |
Sun, 29 August 2021
Organizational psychologist and bestselling author, Dr. Benjamin Hardy, joins Porn Free Radio today. On this episode, we'll discuss the most empowering and healthy way to measure yourself from his new book with Dan Sullivan, The Gap and the Gain. If you get this concept it will lead to more happiness and fulfillment in your life and your recovery. https://recoveredman.com/264 |
Sun, 22 August 2021
The Porn Free Radio Podcast Network presents the 2021 NFL Preview Show with Vern Tompke, Kris Pavone, and your host Matt Dobschuetz. Join three coaches for special PFR episode about our shared passion, NFL football. If you’re not an American football fan, you might just be after you listen to this episode! https://recoveredman.com/263 |
Tue, 17 August 2021
Recently, a client of mine noticed a pattern. The day after a relapse he would have more clarity about his life and recovery. He would be aware of his feelings and some immediate actions he needed to take. Often he would feel prompted to reach out to another guy in his recovery group. All of these were positive benefits. So he asked the question, “How do I relapse without relapsing?” https://recoveredman.com/262 |
Wed, 4 August 2021
This is the final episode of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the outside-in belief that your happiness is determined by your life conditions. https://recoveredman.com/261 |
Fri, 30 July 2021
This is the third of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the belief that our value comes from what people think of us. https://recoveredman.com/260 |
Fri, 23 July 2021
This is the second of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the assumption that your past performance indicates your future results. https://recoveredman.com/259 |
Thu, 8 July 2021
This is the first of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the idea that your personality is permanent. https://recoveredman.com/258 |
Wed, 30 June 2021
Therapist Hope Ray, from Hope Ray Therapy, joins Porn Free Radio for part 2 of 2 partner-focused episodes. https://recoveredman.com/257 |
Wed, 23 June 2021
Shawna Meek from Living Stones Coaching joins Porn Free Radio for part 1 of 2 partner-focused episodes. https://recoveredman.com/256 |
Tue, 11 May 2021
On today's episode, we tackle 3 loaded questions...
https://recoveredman.com/255 |
Tue, 4 May 2021
A mega-sized episode about relationships and recovery with Brendan Burns, coach and host of the Brendan Burns show. https://recoveredman.com/254 |
Fri, 9 April 2021
On today's show, we discuss how our sense of uniqueness and the stories we tell ourselves about our struggle can block our freedom and keep us isolated. https://recoveredman.com/253 |
Sun, 4 April 2021
On today's show, we consider the challenging quote, "Craving is NOT something that happens to you; it’s something you actively do." — The Freedom Model, p. 59. https://recoveredman.com/252 |
Fri, 26 March 2021
I get asked this question a lot; "Why Do I Look At Porn?" We think if we can figure out the root cause of why we look at porn it would help us quit. In this episode, I share the short answer of why. It's what Blaise Pascal calls "the motive of every action of every man." http://recoveredman.com/251 |
Mon, 1 March 2021
We continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image. In this episode, I share listener emails and a powerful resource to deal with perfectionism. https://recoveredman.com/250 |
Wed, 24 February 2021
This podcast is about the other p-word in your life: perfectionism. If you don't identify with being a perfectionist now you may after hearing this episode. https://recoveredman.com/249 |
Wed, 17 February 2021
In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled. https://recoveredman.com/248 |
Mon, 8 February 2021
In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state. https://recoveredman.com/247 |
Mon, 1 February 2021
Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more control in our life. https://recoveredman.com/246 |
Thu, 3 December 2020
"Get an accountability partner" is the default advice given to guys early in recovery. In this episode, I move past the common thinking about accountability and discuss a new way of thinking about this powerful recovery relationship. Shout out to Jason George, host of the GRIZ Podcast, who contributes monthly to PFR. He suggested this important topic. Thanks GRIZ! https://recoveredman.com/245
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Fri, 13 November 2020
Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change? In today's episode, I share the 3% tool to shift your thinking and get you back on track. https://recoveredman.com/244 |
Wed, 28 October 2020
Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men." The secrets confuse us and lead us to a search that can never be satisfied. https://recoveredman.com/243 |
Sun, 18 October 2020
In this episode, I share recovery insights from a career pilot. You'll learn the secret of how successful pilots avoid bad landings. https://recoveredman.com/242 |
Thu, 1 October 2020
In this episode, I reveal my 10 porn rules. Your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free. https://recoveredman.com/241 |
Wed, 23 September 2020
In a follow-up to episode 239, I discuss the difference between failure and results in recovery. For more on the Owner/Victim choice described by Steve Chandler listen to PFR 213 - Are You An Owner Or A Victim? http://recoveredman.com/213 |
Fri, 4 September 2020
In this episode, I talk about what it means to be ALL IN. https://recoveredman.com/239 |
Wed, 26 August 2020
In this episode, I talk about the fear of being misunderstood. The irony is we give so much energy, in life, to what people think and how we're perceived. But despite our best efforts we still are misunderstood. |
Mon, 10 August 2020
In this episode coach and podcaster, Brendan Burns, hosts a crossover episode about why now is the best time to make positive changes in your life. This episode features Don't Trust the Cloud by Lee Rosevere. Visit http://leerosevere.bandcamp.com https://recoveredman.com/237 |
Thu, 16 July 2020
Do you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame? If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self." PFR is sponsored by BetterHelp |
Thu, 2 July 2020
"I’m committed to being porn free because I’m sick and tired of living off of chicken nuggets and french fries and I want more ski slopes, Hulk rides, and BBQ in my life.” — The Epic Why Statement from a PFR Listener Is your recovery boring? Here’s how to start reclaiming your creativity and imagination today. |
Wed, 3 June 2020
Guys in recovery are often focused on sobriety. But what is your sobriety for? What does it make possible? And in light of the recent tragedy, in Minnesota, how does our recovery journey inform our response to the situation. https://recoveredman.com/234 |
Tue, 26 May 2020
Nick Stumbo and Trevor Winsor join me for an EPIC crossover episode with the Pure Desire Podcast. https://recoveredman.com/233 |
Thu, 21 May 2020
In this episode, I discuss what Tony Robbins calls the two driving forces in life that motivate us. I also share a quick exercise you can use to take action on things you are avoiding. |
Thu, 14 May 2020
For years I struggled with unaccountable time. The idea that there were situations where I was alone and not accountable. But it's a myth. All time is accountable. It's measured. It's limited. And we ALWAYS choose how it's spent. https://recoveredman.com/231 |
Fri, 1 May 2020
The things you have learned from recovery can actually help you lead and serve others in challenging times. I'm excited to announce a new PFR sponsor: BetterHelp. To get 10% off your first month of professional counseling go to https://trybetterhelp.com/recoveredman. |
Fri, 24 April 2020
Jason George aka "The Griz" rides shotgun on this episode where I share 5 powerful anchor habits you can build into your recovery right now. https://recoveredman.com/229 |
Thu, 9 April 2020
Recovery Coach Jay Pyatt joins me for the final episode of the coaches trilogy that started in PFR 226. We discuss current events, sheltering-in-place and Covid-19. Jay also shares some awesome recovery ideas from his own journey and from coaching others. https://recoveredman.com/228 |
Thu, 2 April 2020
Podcaster and Coach, Kris Pavone, joins me for a conversation about current events in early 2020. Kris is a teacher, former WWE Wrestler, and the host of the Kris Pavone Show. https://recoveredman.com/227 |
Mon, 23 March 2020
How can we reframe the challenges that come from disruption, travel restriction, and sheltering in place? https://recoveredman.com/226 |
Wed, 18 March 2020
We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today. https://recoveredman.com/225 |
Thu, 12 March 2020
In this episode, I talk about how to deal with uncertainty in turbulent times, 6 leadership lessons we can learn from polar explorer, Sir Ernest Shackleton, and the practical ways we can apply them to our recovery. https://recoveredman.com/224 |
Thu, 27 February 2020
How do we grow and transform in our lives? We have to go through the 4 C's of Recovery. And no one recovers without going through a period of courage. "Having courage and pursuing a goal despite fear," Dan Sullivan writes. "Is what moves us forward." In this episode, you'll learn the stages of recovery and why you may be stuck. https://recoveredman.com/223 |
Fri, 17 January 2020
Step One of any 12-step program says, "We admitted we were powerless..." But are we powerless? And if so how does it help us to admit this? https://recoveredman.com/222 |
Fri, 10 January 2020
With each new year, we reflect on what happened in the past 12 months and wonder, "what's next?" Well, what if I told you that life will have more meaning and satisfaction for you this year. Today's show is about painting a vision for you in 2020 and beyond. Let's go! https://recoveredman.com/221 |
Fri, 3 January 2020
It's a New Year and it's expected that we talk about goals. But I am not going to do that. Because I see things a little differently... |
Wed, 18 December 2019
Business and Life Coach Brendan Burns joins me for a crossover podcast. In this super-sized episode, we talk about recovery, sushi, sex, dating, relationships, and kicking ass in life. Learn more about Brendan at https://www.brendanhburns.com. https://recoveredman.com/219 |
Wed, 4 December 2019
At some point in recovery, you have to put in effort and hard work to move forward. Internally we resist this. We see effort as pain and we want to avoid this fact. But our happiness and success ultimately depends on our growth. https://recoveredman.com/218 |
Wed, 20 November 2019
On today's show, I share a powerful daily habit that creates focus, gives you more clarity in your thinking, and actually makes recovery easier. https://recoveredman.com/217 |
Thu, 14 November 2019
Does your personality or the way you define yourself get in the way of recovery? https://recoveredman.com/216 |
Wed, 6 November 2019
What is the motivation for recovery? If it's primarily fear we have a problem. Fear-based recovery can inspire action at first but eventually exhausts us. https://recoveredman.com/215 |
Wed, 23 October 2019
Nate Larkin and Aaron Porter join me for an EPIC crossover episode with the Pirate Monk Podcast. https://recoveredman.com/214 |
Wed, 16 October 2019
When it comes to situations in your life, how do you often respond? Are you in habit of being an owner or a victim? Your ability to go porn depends on this... https://recoveredman.com/213 |
Wed, 9 October 2019
Today, I am asking some questions... why do we struggle with commitment and follow-through? Why do resist creating healthy boundaries? And finally, if "the opposite of addiction is connection" why do we avoid it? https://recoveredman.com/212 |
Wed, 2 October 2019
We focus on triggers a lot in recovery. Anticipating them. Avoiding them. Reducing them. But our thoughts, especially the ones that feel automatic often prompt our behaviors. This episode is about becoming aware of our thoughts and how to change them. https://recoveredman.com/211 |
Thu, 12 September 2019
In this episode, I share about one of my heroes, my rusty Buick, and the most unpleasant success principle in the world. https://recoveredman.com/210 |
Wed, 4 September 2019
What story do you tell yourself after a setback?
The truth is we simply lack commitment. https://recoveredman.com/209 |
Thu, 15 August 2019
Following up on episode 207, Pain Not Transformed is Transmitted, I answer the specific question of how our pain is transformed. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Indeed, we cannot be fully healed outside of a relationship." — Harville Hendrix, Getting The Love You Want https://recoveredman.com/208 |
Thu, 8 August 2019
"If we do not transform our pain," Richard Rohr writes. "We will most assuredly transmit it." On today's show, I talk about how we avoid pain with porn and how the work of recovery is about transforming pain. https://recoveredman.com/207 |
Wed, 31 July 2019
Our culture would have us believe that all we can't fully enjoy life if we choose recovery. But the opposite is true. When we put the proper boundary on porn and our addictions, we get access to the rest of life. In this virtually coaching session, we talk about how you can begin to design a kick-ass life. https://recoveredman.com/206 The post 206 – Coaching Sessions Pt. 5: Kicking Ass In Life appeared first on Recovered Man. |
Thu, 25 July 2019
Do you have an idea of some actions you should take in recovery? Or is there a behavior that you know you need to eliminate? What's stopping you? In this virtual coaching session, I explain how our excuses reveal our beliefs. https://recoveredman.com/205 The post 205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs appeared first on Recovered Man. |
Fri, 19 July 2019
I have a stack of emails today and I'm answering your questions... What's the best way to tell my girlfriend about a relapse? AND MORE... 1-on-1 Coaching https://recoveredman.com/204 The post 204 – My Horrific, Porn Withdrawal Experience appeared first on Recovered Man. |
Wed, 10 July 2019
Recently I was dealt a crushing blow. Because of a flight cancelation, I went from having a first class ticket to a middle seat in the back of the plane. On this episode, we talk about dealing with disappointment and why we feel what we focus on. https://recoveredman.com/203 The post 203 – We Feel What We Focus On appeared first on Recovered Man. |
Tue, 2 July 2019
My interview with Jay Stringer, author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing. https://recoveredman.com/202 The post 202 – Unwanted with Jay Stringer appeared first on Recovered Man. |
Fri, 28 June 2019
Today's episode is about being kind to yourself, having compassion, and finding self-care. https://recoveredman.com/201 The post 201 – Being Kind To Yourself appeared first on Recovered Man. |
Wed, 19 June 2019
Superfan, Jon Jones, interviews Matt in a special show to celebrate 200 episodes of Porn Free Radio. https://recoveredman.com/200 The post 200 – Superfan Takeover appeared first on Recovered Man. |
Fri, 14 June 2019
Gentlemen, we're not alone in this. In this episode, we break down the ingenious PFR theme created by Adam the producer. https://recoveredman.com/199 The post 199 – PFR: Behind The Music appeared first on Recovered Man. |
Wed, 5 June 2019
The first step in recovery is exposure, whether it's from getting caught or getting courage. The exposure helps us press into honesty. In this episode, we talk about the why we avoid exposure and the gifts of being known. https://recoveredman.com/198 The post 198 – Getting Caught or Getting Courage appeared first on Recovered Man. |
Thu, 30 May 2019
We draw big conclusions from the type of we've looked at. Feelings like we are unique. We are disgusting or abnormal. But these are tricks of our ego to keep us stuck. https://recoveredman.com/197 The post 197 – What Does the Porn I Look At Say About Me? appeared first on Recovered Man. |
Fri, 24 May 2019
In today's episode, I share what we can learn about recovery from the John Wick saga. Get access to my new audio series, Coffee with the Dobber, on Patreon. Link: The post 196 – John Wick Focus appeared first on Recovered Man. |
Thu, 16 May 2019
It's confession time on Porn Free Radio. My sobriety is intact, but I have been struggling with a mistaken belief in two areas of my life. And it's time to come clean. https://recoveredman.com/195 The post 195 – Mistaken Belief: If I Don’t Try, I Can’t Fail appeared first on Recovered Man. |
Thu, 9 May 2019
On today's episode, your questions...How do you rebound after edging? What's the connection with porn addiction and depression/anxiety? And a crazy topic, I have never discussed on Porn Free Radio plus more. https://recoveredman.com/194 The post 194 – How Do You Rebound After Edging? appeared first on Recovered Man. |
Tue, 30 April 2019
In the second of 2 episodes, Matt finishes our discussion on the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport. https://recoveredman.com/192 The post 193 – Digital Minimalism Pt. 2 appeared first on Recovered Man. |
Fri, 26 April 2019
In the first of 2 episodes, Matt digs into the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by author and Computer Science professor, Cal Newport. https://recoveredman.com/192 The post 192 – Digital Minimalism Pt. 1 appeared first on Recovered Man. |
Sun, 24 March 2019
When we feel rejected we think, "Well, that proves once again that I am a nobody." Rejection is a huge trigger and can be an obstacle to healthy recovery. It keeps us isolated and alone. https://recoveredman.com/191 The post 191 – Rejection appeared first on Recovered Man. |
Fri, 1 March 2019
Need a boost? In this episode, you'll learn what a 7-day stretch goal is, why it's important, and how to set one. https://recoveredman.com/190 The post 190 – 7-Day Stretch Goals appeared first on Recovered Man. |
Fri, 22 February 2019
In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn." This idea has connected with many listeners since it posted back in 2017. Today, I read a letter from Rob who shares his inspiration for becoming the type of man who does not look at porn. https://recoveredman.com/189 The post 189 – Becoming the type of man that does not look at porn pt. 2 appeared first on Recovered Man. |
Wed, 13 February 2019
Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more. https://recoveredman.com/188 The post 188 – More Hope appeared first on Recovered Man. |
Thu, 24 January 2019
On this episode of Porn Free Radio, I open up my inbox and answer your questions: Should I get rid of anything that triggers me? If you’ve gone porn free for a few years before you get married do you have to tell your spouse about it? How much do I need to tell my wife after a slip? How do I help my (ex)boyfriend? What if I am addicted to something more addicting than porn alone? Help! I’m not sure what’s wrong with me… AND MORE. https://recoveredman.com/187 The post 187 – What I want to do, I can’t do. I do what I hate. appeared first on Recovered Man. |
Fri, 11 January 2019
Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that. But then I think what am I doing to kick ass in life? What excites me? What sparks joy? On today's show, we're talking about what it means to pursue a great life. https://recoveredman.com/186 The post 186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life appeared first on Recovered Man. |
Fri, 4 January 2019
Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn. In this episode, you'll learn to shift your thinking away from "this is not porn" mentality. https://recoveredman.com/185 The post 185 – How Successful Guys Overcome Edging appeared first on Recovered Man. |
Fri, 28 December 2018
in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery. https://recoveredman.com/184 The post 184 – How Successful Guys Overcome Boredom appeared first on Recovered Man. |
Fri, 21 December 2018
Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing. https://recoveredman.com/183 The post 183 – How Successful Guys Overcome Relapsing appeared first on Recovered Man. |
Thu, 13 December 2018
In this episode, we continue with our successful guys series by discussing shame. C.G. Jung called shame a "soul eating emotion.” It's the corrosive state where our failure and flaws come to define us. Where we see ourselves as broken and unable to change. https://recoveredman.com/182 The post 182 – How Successful Guys Overcome Shame appeared first on Recovered Man. |