225 - Welcoming Fear And Anxiety

We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today.

Get the full show notes here:

https://recoveredman.com/225

 

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

 

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

 

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

 

Join a REV Group

http://recoveredman.com/rev

 

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching