132 – Motivation Pt. 1: The Myth of Self Discipline

Part 1 of 3 in our series on Motivation starts with The Myth Of Self Discipline found in Gary Keller's book The ONE Thing.

In this episode, you learn:

- Why you don't need more discipline than you already have
- What "disciplined" people actually have
- What you need to choose get more control in your life
- Why willpower is like your mobile phone
- The best way to build habits

Get the full show notes here:

https://recoveredman.com/132

 

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

 

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

 

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

 

Join a REV Group

http://recoveredman.com/rev

 

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 132 – Motivation Pt. 1: The Myth of Self Discipline appeared first on Recovered Man.