Mon, 27 July 2015
Our final installment in our three-part series on Getting Started, focuses on your plan. "Fail to plan. Plan to fail.", is a true statement. Without a plan in place you continue to get triggered, go to unsafe places, and relapse. Again and again. At the end of this episode you will have the tools to build a simple plan that you can improve on as time goes on.
See episode 040 Getting Started Pt 1: Hitting Rock Bottom and 041 Getting Started Pt 2: Phone A Friend to listen from the beginning.