053 How Do I Know If I’m Getting Better?

If everything I do is preventative, setting up filters, rules, boundaries,etc. -- how do I know if I'm recovering? Am I really getting better? What are proactive things can I do speed up my recovery?

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https://recoveredman.com/053

 

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

 

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