Our final installment in our three-part series on Getting Started, focuses on your plan. "Fail to plan. Plan to fail.", is a true statement. Without a plan in place you continue to get triggered, go to unsafe places, and relapse. Again and again. At the end of this episode you will have the tools to build a simple plan that you can improve on as time goes on.

See episode 040 Getting Started Pt 1: Hitting Rock Bottom and 041 Getting Started Pt 2: Phone A Friend to listen from the beginning.

Get the full show notes here:

https://recoveredman.com/042

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 042 Getting Started Pt 3: Your Plan appeared first on Recovered Man.

The second in our three-part series on Getting Started, focuses on asking for help. Whether it's a phone call, a text, or a face to face meeting we need to bring others into our struggle with pornography. Pornography addiction thrives in isolation and the way out is making connection. See episode 040 Getting Started Pt 1: Hitting Rock Bottom to listen from the beginning.

Get the full show notes here:

https://recoveredman.com/041

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 041 Getting Started Pt 2: Phone A Friend appeared first on Recovered Man.

Our first in a three-part series on Getting Started is all about hitting rock bottom and how your darkest moment can be a great gift in your recovery.

Get the full show notes here:

https://recoveredman.com/040

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 040 Getting Started Pt 1: Hitting Rock Bottom appeared first on Recovered Man.