Mon, 27 July 2015
Our final installment in our three-part series on Getting Started, focuses on your plan. "Fail to plan. Plan to fail.", is a true statement. Without a plan in place you continue to get triggered, go to unsafe places, and relapse. Again and again. At the end of this episode you will have the tools to build a simple plan that you can improve on as time goes on.
See episode 040 Getting Started Pt 1: Hitting Rock Bottom and 041 Getting Started Pt 2: Phone A Friend to listen from the beginning.
Mon, 13 July 2015
The second in our three-part series on Getting Started, focuses on asking for help. Whether it's a phone call, a text, or a face to face meeting we need to bring others into our struggle with pornography. Pornography addiction thrives in isolation and the way out is making connection. See episode 040 Getting Started Pt 1: Hitting Rock Bottom to listen from the beginning.
Tue, 7 July 2015
Our first in a three-part series on Getting Started is all about hitting rock bottom and how your darkest moment can be a great gift in your recovery.