You need to know why you are eliminating porn from your life. The more clear you are, the better.

It can't just be for your wife, your faith, your family, your job, etc. You have all those things now and you're still stuck.

This is the first of 3 episodes on going porn free in 2017.

You'll learn:

- Why uncovering your true desire is essential to get free
- The difference between external and internal motivation
- A powerful exercise to reveal your why

REV Group Coaching
http://recoveredman.com/rev

1-on-1 Coaching With Matt
http://recoveredman.com/coaching

Contribute to Pornfree Radio
http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/095

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 095 – Go Porn Free in 2017 Pt. 1: Your Why appeared first on Recovered Man.

In this episode, we talk about... Goal Setting. For years goal setting was something I resisted. But in recovery it's become a growing strength.

Ben Fraser from the Brick House Web Series sits in.

You'll learn:

- Why setting goals matter and why it's essential to your recovery.
- What it means to be a lazy perfectionist?
- The 4 keys for follow through that doesn't suck (My Slacker's Guide To Accomplishing Goals.)

Contibute to Pornfree Radio
http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/094

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 094 – My Intentions Are Good, But My Follow Through Sucks appeared first on Recovered Man.

How does a morning routine help keep you porn free? That and more are the focus of this episode. Ben Fraser from the Brick House web series sits in.

Contibute to Pornfree Radio
http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/093

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 093 – Back 2 Basics: Morning Routine appeared first on Recovered Man.

A topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out.

Hashtags, images searches, channel surfing, second looks, all fall into this category. They seem innocent compared to our old addiction. But they can spell trouble.

Ben Fraser from the Brick House Web Series sits in and shares his thoughts.

Contibute to Pornfree Radio
http://recoveredman.com/contribute

1-on-1 Coaching With Matt
http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/092

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 092 – Back 2 Basics: Edging appeared first on Recovered Man.

Matt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life.

Contibute to Pornfree Radio
http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/091

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 091 – The Feeling Wheel appeared first on Recovered Man.