Porn Free Radio

Have you ever had something good happen in your life? A promotion? A birthday party? A big win? Then you looked at porn and everything came crashing down.

Maybe you got to a BIG recovery milestone like 30-days porn free. Only to look at porn again on day 31.

Or you maybe relapsed, got current with your wife and accountability group. Reset. Felt stable. Then inexplicably relapsed the very next day.

You may have an "Upper Limit Problem."

In this episode, you learn:

- What an Upper Limit Problem is
- How it affects recovery
- What are the mistaken beliefs it is built on
- How to get past it

You'll also learn 2 awesome tips from the guys in REV Group Coaching. Plus I weigh in on Harvey Weinstein and the #MeToo hashtag phenomenon. 

Show Notes
Links and resources at http://recoveredman.com/131

Contibute to Pornfree Radio
http://recoveredman.com/contribute

Coaching With Matt Dobschuetz
http://recoveredman.com/coaching

Facebook
https://www.facebook.com/dobberco

Twitter
http://twitter.com/MattDobschuetz

Google+
https://plus.google.com/+MattDobschuetz

FEEDBACK
http://recoveredman.com/contact-matt/

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 131 – Things were going so well and then you looked at porn again!?! appeared first on Recovered Man.

Direct download: pfr131.mp3
Category:Porn Free Radio -- posted at: 11:35am CDT

In this episode, I answer a common question from new listeners: "What is Self Care?"

In this episode you'll learn:

- What self care is
- Why it's important
- How self care is connected to needs
- What Maslow's theory is
- How to apply Maslow's theory to our recovery
- What Self-Actualization means and what characteristics self-actualized people have

Show Notes
Links and resources at http://recoveredman.com/130

Contibute to Pornfree Radio
http://recoveredman.com/contribute

Coaching With Matt Dobschuetz
http://recoveredman.com/coaching

Facebook
https://www.facebook.com/dobberco

Twitter
http://twitter.com/MattDobschuetz

Google+
https://plus.google.com/+MattDobschuetz

FEEDBACK
http://recoveredman.com/contact-matt/

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 130 – Back 2 Basics: What Is Self Care? appeared first on Recovered Man.

Direct download: pfr130.mp3
Category:Porn Free Radio -- posted at: 3:04pm CDT

Hugh Hefner was a callous, con man. He created the myth of “the playboy.” A rich man, who lived in his pajamas, worshipped by beautiful women. He sold his myth like Phillip Morris sold the Marlboro Man.

It was sex without consequences. Where women give without taking and never grow old. And we bought into it one masturbation session at a time. 

In this episode, I discuss his legacy and the "obviously wicked and destructive things" he left behind.

Show Notes
Links and resources at http://recoveredman.com/129

Contibute to Pornfree Radio
http://recoveredman.com/contribute

Coaching With Matt Dobschuetz
http://recoveredman.com/coaching

Facebook
https://www.facebook.com/dobberco

Twitter
http://twitter.com/MattDobschuetz

Google+
https://plus.google.com/+MattDobschuetz

FEEDBACK
http://recoveredman.com/contact-matt/

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 129 – The 7 Lies of Hugh Hefner appeared first on Recovered Man.

Direct download: pfr129.mp3
Category:Porn Free Radio -- posted at: 1:16am CDT

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